ELNIKO GR - Greek Fir Honey - 970 gr

Our Fir  honey is from Kanoutas apiary in Greece and considered a treasure of health and strength.
For those who want a honey that is not too sweet, while it does not present a strong aroma. It is also very viscous and due to the low percentage of sugars it does not crystallize.
Fir honey thanks to its beneficial properties and valuable nutrients is today a superfood with multidimensional benefits for the body, the immune system, the skin and our general health. In particular, it helps fight inflammation, infections and has antibacterial action thanks to its antioxidants. It helps the motility of the intestine in combination with lukewarm water and lemon and cleanses the toxins, while the choline it contains fights constipation. Fights sore throat especially when consumed with hot water and lemon or with any hot drink. Helps with insomnia, if combined with chamomile or warm milk. Improves endurance, reduces muscle fatigue and increases exercise efficiency, due to the immediate intake of carbohydrates it provides. Its beneficial properties and great nutritional value are largely due to its rich in trace elements and minerals such as potassium, magnesium, phosphorus, iron, calcium, copper, manganese, phosphorus, zinc, sodium and potassium. Fir honey is recommended for all ages and can be consumed by people who are predisposed to diabetes or have limited and early stage diabetes. Highly recommended for athletes and children.